Trauma and EMDR

Moving Minds Psychology offers Eye Movement and Desensitization Reprocessing (EMDR) for clients who need assistance in processing traumatic memories. 

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EMDR is a structured, evidence-based therapy designed to help people process and heal from distressing memories, particularly those associated with trauma, PTSD, anxiety, grief and loss and other mental health conditions.

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Unlike traditional talk therapy, EMDR does not require you to repeatedly discuss or analyze your trauma. Instead, it allows the brain to process unresolved trauma naturally, leading to emotional healing and relief.

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Many people experience noticeable improvements in fewer sessions compared to other forms of therapy, making EMDR a powerful tool for trauma recovery. We suggest submitting an enquiry if you are interested, so that we may give you more information on this service. 

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Currently, Fiona is trained as a Level 1 EMDR therapist, please make an enquiry to see if Fiona is the right clinician for you.