Perinatal/Postnatal Psychology Support

Moving Minds Psychology provides individual perinatal and postnatal psychology support for those navigating the challenges of parenthood. We know that it can feel scary opening up to others when we are having a hard time navigating these new life transitions.

 

Our compassionate approach aims to offer a safe space for parents to address their concerns and find the support they need. We understand the unique mental health needs during this journey and provide the tools to help parents succeed.

Fiona is dedicated to providing a confidential and supportive environment for individuals seeking support during the perinatal and postnatal period. We offer a range of services tailored to meet the specific needs of each client, including therapy sessions, coping strategies, attachment education and emotional well-being techniques.

We are committed to making a difference in the lives of parents and families, and we welcome you to explore our services and take the first step towards a positive and fulfilling parenthood experience.

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Fiona is also a 'Community Champion' for the Perinatal Anxiety and Depression Australia (PANDA) organisation - check them out here: PANDA | Support that’s always there, for you and your family

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In Australia, the estimated prevalence of perinatal depression (PND) and perinatal anxiety (PNA) is:

• 1 in 5 mothers (20%) experience perinatal depression and/or anxiety.

• 1 in 10 fathers/partners (10%) experience perinatal depression and/or anxiety.

These statistics highlight how common perinatal mental health challenges are and the importance of early support and intervention.